Dr. Aris LaTham’s retreats are immersive sanctuaries designed to rejuvenate health, foster a deep connection with nature, and embrace Sunfired practices that nourish both body and mind. Hosted in tranquil locations such as Panama, the Caribbean, and other global destinations, these retreats offer participants a unique opportunity to experience the transformative power of Sunfired Cuisine in serene, natural settings. Each retreat is thoughtfully curated to provide a holistic experience that encompasses physical, mental, and spiritual well-being. Participants engage in hands-on workshops where they learn the art of preparing raw, sun-energized foods, gaining practical skills to incorporate Sunfired principles into their daily lives. These culinary sessions are complemented by wellness practices such as yoga, meditation, and natural detoxification methods, promoting a comprehensive approach to health and vitality. The serene environments of these retreats serve as a backdrop for personal transformation and self-discovery. Surrounded by lush landscapes and pristine natural beauty, attendees have the space to reconnect with themselves and the natural world. Through guided activities and communal experiences, participants cultivate a deeper understanding of sustainable living and conscious eating, leaving the retreat with a renewed sense of purpose and well-being.