About

Events

Book

About

Events

Book

About

About me

Aris Latham

Who is Aris

Dr. Aris is a transformative force in wellness, known for his Sunfired Foods philosophy—a plant-based approach that harnesses the healing power of natural, sun-energized foods. With over 40 years of experience, he bridges ancient traditions and modern nutrition, inspiring individuals to live vibrantly through food that nourishes both body and soul. His influence spans globally, reaching institutions like the United Nations and inspiring countless people to embrace a conscious, holistic lifestyle.

The Godfather
of Ra Sunfired Cuisine

Dr. Aris created Sunfired Cuisine, a raw, sun-powered approach to plant-based eating that preserves food’s natural vitality. Inspired by his roots, this method avoids traditional cooking, celebrating food’s life force and promoting global wellness and sustainability.

Discover - Discover - Discover

Events

Dr. Aris LaTham’s Sunfired retreats provide immersive experiences in raw, plant-based wellness, offering hands-on food preparation, detox practices, and sustainable living in serene locations like Panama.

40+ years of experience

Founder of Sunfired Cuisine

Influential educator

Explore

About

Dr. Aris LaTham, founder of Sunfired Cuisine, is a pioneer in plant-based nutrition, inspiring global wellness through raw, sun-powered foods that celebrate nature’s vitality and cultural connection.

40+ years of experience

Founder of Sunfired Cuisine

Influential educator

Explore

Book

Sunfired: The Soul of Food by Dr. Aris LaTham explores the transformative power of raw, sun-energized foods, blending science, spirituality, and cultural wisdom to inspire a vibrant, sustainable approach to wellness.

40+ years of experience

Founder of Sunfired Cuisine

Influential educator

Explore

Awards & press

2004: Keynote presenter at the 36th World Vegetarian Congress in Florianopolis, Brazil.

2005: Keynote presenter at the European Vegetarian Congress in Riccione, Italy.

2009: Keynote presenter at the International Vegan Festival in Rio de Janeiro, Brazil.

2012: Featured in the Second Edition of the Oxford Encyclopedia of Food and Drink in America, which states, "The raw food movement owes much to Dr. Aris LaTham, a native of Panama; he is considered to be the father of gourmet ethical raw foods cuisine in America."

collaborations

Global Collaborations
in Wellness and Nutrition

Dr. Aris LaTham's collaborations span global brands, wellness centers, and cultural institutions, reflecting his dedication to integrating plant-based wellness into mainstream health initiatives.